Nobody wants to be fat .
Because when you are fat, obese and overweight,
you experience certain physical impediments in life.
For example, you cannot walk and run fast.
You will find it difficult to bend your body to pick
up something ....it is hard to do execises like jump-ups,
crunches, burpees, etc.
Being fat also invites a host of other health problems.
It is quite common to experience shortness of breath
and difficulty in breathing.
The cholesterol level is high, and due to the excessive
body weight, it is common to experience pains in the
knee and ankle joints.
The agony of being fat is not only limited to the physical
aspects.
When I enrolled in a weight-loss program previously,
the instructor asked each of us the reasons why we
joined the program, and these are some of the answers
..... I want to be a normal person again
..... I can't find love
..... I cannot love myself anymore
..... I don't want to die young
..... I want to do things like you
..... I don't want to stop for breath
--- I want to reshape myself
As for me, my answer is .... I want to become a NEW me ....
Not to be jeered FATSO ....FAT MAMA ....FATASS ......
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